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Sunday 29 August @ 3:00 pm - 4:15 pm£10
An introduction to the Art of T’ai Chi (taiji quan); five basic postures will be taught as an introductory insight to the Art. Alignments and martial applications will be demonstrated and taught at a basic level (but should be of interest to any level of martial skill).
This short tai chi form can be performed in a one-meter square; hence its name “Businessman’s form” as it can be performed in a small office, this does not detract from it complexities or skill level.
(these postures would normally be taught over 6 sessions)