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The Five Animals of Taiji

Monday 30 August 2021 @ 1:00 pm - 2:15 pm


Imitating the movements of animals can enhance the bodies structure and alignment; but there are lessons about ourselves that are hidden deeper; learn the five animal postures and then investigate your own.

Chinese martial Arts are known for imitating animal movements, but there is more to this than simple mechanics. What does the Tiger or the Bird offer a being without claws or wings? we will investigate their reasoning and look for some of our own.

(Adults only plus could build on lessons from the first session)


Monday 30 August 2021
1:00 pm - 2:15 pm
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Craig Swinnerton