Connect to your true nature and the nature surrounding you with RiverLife Yoga.
RiverLife Yoga will be visiting The Bushcraft Show for the ﬁrst time. We will be introducing Akhanda Yoga which offers a moderate sequence of the most familiar and accessible postures and breathing techniques. It can be enjoyed by both beginning and continuing students. The classes introduce the basic principles of alignment, breath, sound, yogic thought and relaxation. You will come away with tools to help you move with greater ease, and use breath both to uplift and calm your whole system. The theme of the class will be a connection with nature and the outdoors and will give you skills to better your wilderness zone in’s and sit spots. It will even improve your ﬁeldcraft and the way you move through the woods.